Believe it or not, I did not grow up eating Brussels sprouts. I’m pretty sure that’s because my mother hated them. If only she had this maple bacon Brussels sprouts recipe! These are both tender and crispy, as well as semi-sweet and savory! They are everything you want them to be.
My Favorite Part of This Recipe…
Call me crazy… but I LOVE the “burned” crispy leaves that separate from the sprouts when you toss them! I usually toss them a little more than necessary just to have more of them, especially in the air fryer
preparation. They add both texture and flavor.
The Process
In a medium mixing bowl – add olive oil, vinegar, maple syrup, salt, and pepper.
Whisk together until fully combined.
Slice bacon into 1/2-inch pieces.
Add Brussels sprouts and bacon to bowl and toss well to coat evenly.
Transfer sprouts and bacon to air fryer. Cook at 350 degrees for 8-12 minutes – depending on how crispy you like them. At least once during cooking, take out basket and toss contents around.
How Good Do These Look?!
More Delicious Air Fryer Recipes
- Cauliflower Wings
- Spicy, Sweet, & Savory Chicken Wings
- Parmesan-Herb Chicken Wings
- Coffee & Spice Ribeye
- Portobello Burger with Basil Pesto Mayo
★ Did you make these Maple Bacon Brussels Sprouts? Please give it a star rating below! ★
Maple Bacon Brussels Sprouts - Air Fryer or Oven
Ingredients
- 1 lb. Brussels sprouts trimmed, halved (larger ones)
- 1/4 cup olive oil
- 1/4 cup pure maple syrup
- 1 Tbsp. apple cider vinegar
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
- 4 bacon slices cut into 1/2-inch pieces
Instructions
- In a medium mixing bowl - add olive oil, vinegar, maple syrup, salt, and pepper. Whisk together until fully combined.
- Add Brussels sprouts and bacon to bowl and toss well to coat evenly.
For Air Fryer
- Transfer sprouts and bacon to air fryer. Cook at 350° F for 8-12 minutes - depending on how crispy you like them. At least once during cooking, take out basket and toss contents around.
For Oven
- Transfer sprouts and bacon to preheated 425° F oven. Cook for 30-40 minutes - depending on how crispy you like them. Give them a good stir after about 15 minutes.
This is such a great idea! Great to prepare on a Sunday for days in the week when you don’t have time! Thanks for sharing.
Thanks Stella! We love these so much.
Absolutely loved
Simply delicious. My first Air Fryer recipe and it was a great one.
OMG I just made and ate them all OOPS 🙂
Sooo GOOD you would have thought they were cooked in a well seasoned cast iron skillet!! Headed back to the store tomorrow for more sprouts. Thanks for the recipe!!
Thank you for this recipe! I use to hate brussells sprouts myself. This is really good. I didn’t have maple syrup the first time I made this so I added a little honey. It came out perfect!
This is considered a side dish. What would you eat this with?
I love Brussels with a steak. But really, you can eat them with any protein.
Should you preheat the air fryer first?
No need to preheat.
Yum! Excellent!
Do you cook the bacon ahead of time or put raw bacon in?
Raw.
These look delicious! I’m wanting to make in my air fryer for Thanksgiving this year but would like to cut the recipe in half since there is just two of us, do you recommend decreasing the cook time at all? This will be my first time using our new air fryer. Thank you!
Yes, you probably want to reduce the time a little. I’m just not sure how much. Just keep an eye on them.
I absolutely LOVE LOVE LOVE this recipe. I think I would eat it every single day if I could. The first time I tried it I made it as a side dish and it was so good I ate an entire place for my dinner!
I want to take these for a pot luck at work and not sure if they would be good re-heated. Has anyone tried it or what is the best way?
I think they will reheat just fine. If possible, use dry heat to warm them up, like a toaster. Microwave as a last resort.
Hi, my air flyer only goes up to 200? How long do you think I will need to do them for? Really want to try this for Christmas
Hi Emma. This recipe is written for 350° Fahrenheit. I’m guessing you read this as 200° celsius? I apologize for the confusion. I will update the recipe card to state Fahrenheit. You would cook these at about 175° celsius.
good
Amazing. My wife is not a Brussels sprouts fan, yet she ate a lb of these in a single sitting. Love em! Thanks
These are DELICIOUS!!!
Recipe says to cook for 8-12 minutes. But I cooked them for 6 minutes, stirred them then cooked for 10 more minutes and they’re perfect.
Also, my husband and I are doing low carb diet so instead of maple , I used Cary’s sugar free syrup abs maple extract.
I will definitely be coming these again!