Vegan Green Bean Casserole

(And it’s Gluten-Free!)

One of the saddest things things I’ve ever experienced was seeing the look on my wife’s face last Thanksgiving when she realized she couldn’t eat the green bean casserole. So it was my mission to create a vegan green bean casserole that our whole family would enjoy, without it tasting like… well, vegan and gluten-free. The secret: was the homemade cream of mushroom soup that has no dairy or flour. It’s so, so good!

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Vegan Green Bean Casserole

Finally! A vegan green bean casserole that doesn't taste like it's missing anything. In fact, it's possibly better than the original!

Course Side Dish

Cuisine Vegan

Prep Time 5 minutes

Cook Time 35 minutes

Total Time 40 minutes

Servings 12

Calories 243 kcal

Author The Foodie Eats

Ingredients

• 2 cups vegan cream of mushroom soup
• 58 oz canned green beans drained
• 12 oz gluten-free french fried onions

Instructions

1. Preheat oven to 350 degrees.
2. In a medium casserole dish - combine soup, green beans, and half of the onions. Mix well to combine. Bake for about 25 minutes (should be hot and bubbling).
3. Remove dish from oven. Mix well, then top with remaining onions.
4. Bake for another 10 minutes.
5. Serve and enjoy!

Nutrition Facts

Vegan Green Bean Casserole

Amount Per Serving

Calories 243 Calories from Fat 126

% Daily Value*

Total Fat 14g 22%

Saturated Fat 6g 30%

Cholesterol 1mg 0%

Sodium 383mg 16%

Potassium 553mg 16%

Total Carbohydrates 24g 8%

Dietary Fiber 4g 16%

Sugars 5g

Protein 3g 6%

Vitamin A 18.9%

Vitamin C 20.3%

Calcium 8.5%

Iron 7.8%

* Percent Daily Values are based on a 2000 calorie diet.

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