Gluten-Free Recipes Side Vegan

Vegan Cauliflower Stuffing

Vegan & Gluten-Free Cauliflower Stuffing | The Foodie Eats
149 Shares

Cauliflower Stuffing

Vegan & Gluten-Free

I’m very excited to bring this cauliflower stuffing to our next holiday meal. Especially since my sister-in-law has been eating plant-based for quite some time now. And since she won’t be eating the macaroni and cheese, at least she can enjoy some delicious stuffing. And believe me, this tastes every bit as good as a traditional one.

Vegan & Gluten-Free Cauliflower Stuffing | The Foodie Eats

5 from 1 vote
Print

Vegan Cauliflower Stuffing

This cauliflower stuffing is both vegan and gluten-free. It is delicious, seasoned to perfection and great for any holiday table.

Course Side Dish
Cuisine Vegan
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12
Calories 61 kcal
Author The Foodie Eats

Ingredients

  • 1/4 cup olive oil could sub veg stock
  • 1/2 cup yellow onion diced
  • 1/2 cup carrots peeled, diced
  • 1 green bell pepper diced
  • 1/3 celery diced
  • 1 head cauliflower chopped
  • 8 oz. mushrooms diced
  • 3 tsp. sea salt separated
  • 1 tsp. black pepper
  • 2 Tbsp. white wine vinegar
  • 1 Tbsp. poultry seasoning
  • 1/4 cup fresh parsley finely chopped
  • 1 Tbsp. fresh rosemary finely chopped
  • 1/2 cup vegetable broth

Instructions

  1. In a large skillet - Add oil, onion, carrot, bell pepper, and celery. Season with one tsp. salt and one tsp. black pepper. Sauté for 5 minutes, then add vinegar and continue cooking for 2-3 more minutes.
  2. Add cauliflower and mushrooms and mix well to combine. Season with 2 tsp. salt and poultry seasoning. Cook until tender, 5-7 minutes more, stirring frequently.
  3. Add parsley, rosemary, and vegetable broth and mix well. Cover and cook for about 10 minutes (or until vegetables reach desired tenderness), stirring occasionally.
  4. Serve and enjoy!
Nutrition Facts
Vegan Cauliflower Stuffing
Amount Per Serving
Calories 61 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Sodium 527mg 22%
Potassium 159mg 5%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Vitamin A 22.5%
Vitamin C 18.9%
Calcium 2.6%
Iron 4.7%
* Percent Daily Values are based on a 2000 calorie diet.

 

THIS POST MAY CONTAIN AFFILIATE LINKS. TO FIND OUT MORE VISIT OUR DISCLOSURE PAGE.
149 Shares

You Might Also Like

1 Comment

  • Reply
    Katie
    January 27, 2018 at 5:36 pm

    Love it!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.