Gluten-Free Instant Pot Recipes Soup

Instant Pot White Chicken Chili in 3 Steps

Instant Pot White Chicken Chili | The Foodie Eats
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Instant Pot White Chicken Chili

Most people don’t eat white chili often. I’m not sure why because it can be just as delicious as traditional red chili. Well, this Instant Pot white chicken chili is like a combination of all the best parts. It’s very healthy (ZERO points on Weight Watcher, when using fat-free broth), easily made in 3 steps, and done in less than half an hour! Yeah, it’s a winner.

 

Instant Pot White Chicken Chili | The Foodie Eats

 

The Process

Instant Pot White Chicken Chili | The Foodie Eats

First add all 3 types of beans to pot.

 

Instant Pot White Chicken Chili | The Foodie Eats

Then add the other veggies – onions, jalapeños, and garlic.

 

Instant Pot White Chicken Chili | The Foodie Eats

Next add the spices – chili powder, coriander, cumin, oregano, bay leaf, and salt.

 

Instant Pot White Chicken Chili | The Foodie Eats

Now, add chicken broth.

 

Instant Pot White Chicken Chili | The Foodie Eats

Give a good mix.

 

Instant Pot White Chicken Chili | The Foodie Eats

Finally, add chicken breasts…

 

Instant Pot White Chicken Chili | The Foodie Eats

…making sure they are submerged in the liquid. Lock lid and cook for 15 minutes at high pressure.

 

Instant Pot White Chicken Chili | The Foodie Eats

Once cook time is complete, quick-release pressure and remove lid.

 

Instant Pot White Chicken Chili | The Foodie Eats

Switch to sauté setting. Remove chicken breasts…

 

Instant Pot White Chicken Chili | The Foodie Eats

…and transfer them to a large mixing bowl.

 

Instant Pot White Chicken Chili | The Foodie Eats

Using 2 forks, shred chicken into bite-size pieces.

 

Instant Pot White Chicken Chili | The Foodie Eats

Return chicken to pot…

 

Instant Pot White Chicken Chili | The Foodie Eats

…and let set for as long as you can, but at least 10 minutes.

 

Instant Pot White Chicken Chili | The Foodie Eats

Combine cornstarch and water to make a slurry.

 

Instant Pot White Chicken Chili | The Foodie Eats

Pour slurry into pot…

 

Instant Pot White Chicken Chili | The Foodie Eats

…and let simmer until desired consistency is reached (about 1 minute).

 

And this is the AMAZING Result…

Instant Pot White Chicken Chili | The Foodie Eats

More chili recipes:

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Instant Pot White Chicken Chili

This Instant Pot white chicken chili recipe delivers well-balanced bright and spicy flavors, without too much heat.

Course Soup
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 12
Calories 241 kcal
Author The Foodie Eats

Ingredients

  • 15 oz. canned cannellini beans drained, rinsed
  • 15 oz. canned great northern beans drained, rinsed
  • 15 oz. canned chickpeas drained, rinsed
  • 1 cup yellow onions diced
  • 1 jalapeno diced
  • 1 Tbsp. garlic minced
  • 4 tsp. chili powder
  • 1 Tbsp. ground coriander
  • 1 Tbsp. cumin
  • 1 tsp. oregano
  • 1 tsp. sea salt
  • 4 cups chicken broth
  • 2 lbs. boneless skinless chicken breasts
  • 2 Tbsp. cornstarch
  • 1/4 cup water

Instructions

  1. First add all 3 types of beans to pot. Then add the other veggies – onions, jalapeños, and garlic. Next add the spices – chili powder, coriander, cumin, oregano, bay leaf, and salt. Now, add chicken broth. Give a good mix.

  2. Finally, add chicken breasts, making sure they are submerged in the liquid.

  3. Lock lid and cook for 15 minutes at high pressure. Once cook time is complete, quick-release pressure and remove lid. Switch to sauté setting.

  4. Remove chicken breasts and transfer them to a large mixing bowl. Using 2 forks, shred chicken into bite-size pieces. Return chicken to pot and let sit for as long as you can, but at least 10 minutes.

  5. Combine cornstarch and water to make a slurry. Pour slurry into pot and let simmer until desired consistency is reached (about 1 minute).

  6. Serve with your favorite toppings.

Nutrition Facts
Instant Pot White Chicken Chili
Amount Per Serving
Calories 241 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Cholesterol 48mg 16%
Sodium 405mg 17%
Potassium 822mg 23%
Total Carbohydrates 26g 9%
Dietary Fiber 6g 24%
Sugars 1g
Protein 25g 50%
Vitamin A 12.4%
Vitamin C 13.6%
Calcium 10.8%
Iron 24%
* Percent Daily Values are based on a 2000 calorie diet.

 

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Instant Pot White Chicken Chili | The Foodie Eats

 

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