Gluten-Free Instant Pot Recipes Soup

Pressure Cooker Chili

Pressure Cooker Chili | The Foodie Eats
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Pressure Cooker Chili

In Just 3 Easy Steps!

No other food on Earth speaks to my soul the way a hot bowl of chili does on a cold winter night. And since we’re (finally) expecting some cold weather this week, it’s only right that we share this adaptation of our Granny’s chili. I’d be willing to put this pressure cooker chili recipe up against any other one that you find. But, I could be biased since she is my Granny.

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Pressure Cooker Chili | The Foodie Eats

Pressure Cooker Chili

A quick chili recipe with amazing flavor and a twist!

Course Soup
Cuisine American
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6
Calories 549 kcal
Author The Foodie Eats

Ingredients

  • 2 lbs. ground beef
  • 1 tsp. black pepper
  • 3 tsp. salt divided
  • 1 large onion diced
  • 1 Tbsp. garlic minced
  • 2 Tbsp. chili powder
  • 1 tsp. cumin
  • 1 tsp. oregano
  • ¼ tsp. cayenne
  • 1 tsp sugar
  • 1 large green pepper diced
  • 28 oz. can tomatoes petite diced
  • 1 cup chicken stock
  • 1 bay leaf
  • 36 oz. canned red kidney beans drained and rinsed
  • 14.75 oz canned creamed corn
  • 2 Tbsp. cornstarch
  • 3 Tbsp. water

Instructions

  1. Using sauté setting - Place beef, onion salt, and pepper in IP and cook until beef is fully browned, mixing often. Once nearly finished, add garlic for the last minute.
  2. Stir in chili powder, cumin, oregano, cayenne, sugar, green pepper, tomatoes, chicken stock, beans, creamed corn, and bay leaf. Lock lid, close vent, and switch to manual setting for 12 minutes on high pressure.
  3. Meanwhile - In small bowl, stir water and cornstarch until smooth.
  4. Once cook time is complete, allow pressure to release naturally. Then remove lid and switch back to sauté setting. Add beans and cornstarch mixture to the IP and stir until it thickens, about 3 minutes.
  5. Switch IP to warm setting, then serve and enjoy!
Nutrition Facts
Pressure Cooker Chili
Amount Per Serving
Calories 549 Calories from Fat 288
% Daily Value*
Total Fat 32g 49%
Saturated Fat 12g 60%
Cholesterol 108mg 36%
Sodium 1572mg 66%
Potassium 1134mg 32%
Total Carbohydrates 36g 12%
Dietary Fiber 6g 24%
Sugars 11g
Protein 31g 62%
Vitamin A 39.6%
Vitamin C 40.7%
Calcium 12.6%
Iron 38.5%
* Percent Daily Values are based on a 2000 calorie diet.
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