Avocado-Cucumber Soup - Chilled and Spicy!

This chilled and spicy avocado-cucumber soup is fresh, creamy, and bright - with just the right amount of heat.

We're expecting 90+ degree weather this weekend. So you know what that means? The season is finally here for chilled soups! And I'm sure we can all agree that's something to look forward to each year. This chilled and spicy avocado-cucumber soup is fresh, creamy, refreshing, and bright - with just the right amount of heat.

Well, That Was Easy!

Everyone loves a great one-pot meal. While this may not be a complete meal by itself, it literally could not be any easier to make. I mean, peel, chop, blend, chill, and serve. That's it!

Chilled and Spicy Avocado-Cucumber Soup

Light and refreshing soup, perfect for a warm Spring or Summer day!

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Course: Soup

Cuisine: American

Prep Time: 10 minutes minutes

Cook Time: 5 minutes minutes

Chill Time: 30 minutes minutes

Total Time: 15 minutes minutes

Servings: 6

Calories: 351kcal

Author: Gary White

Ingredients

• ▢ 2 cucumbers peeled, seeded, chopped
• ▢ 3 avocados chopped
• ▢ 2 tsp. Thai green curry paste
• ▢ 1 lime zest, juice
• ▢ ¼ tsp. cayenne pepper
• ▢ 13 oz. unsweetened coconut milk
• ▢ 2 tsp. salt
• ▢ ⅓ cup toasted unsweetened coconut flakes for garnish
• ▢ cilantro for garnish

Instructions

• In a blender - purée cucumbers.
• Add avocados, curry paste, lime zest and juice, salt, and cayenne. Blend until smooth.
• Add coconut milk and process until smooth.
• Transfer to bowl and refrigerate until chilled - at least 30 minutes.
• Serve soup garnished with toasted coconut and cilantro. Enjoy!

Nutrition

Calories: 351kcal | Carbohydrates: 16g | Protein: 4g | Fat: 32g | Saturated Fat: 17g | Sodium: 657mg | Potassium: 822mg | Fiber: 9g | Sugar: 4g | Vitamin A: 565IU | Vitamin C: 18.4mg | Calcium: 42mg | Iron: 2.1mg

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