Entrée Instant Pot Recipes

Pressure Cooker Chicken and Broccoli Stir Fry

Pressure Cooker Chicken and Broccoli Stir Fry | The Foodie Eats

Pressure Cooker Chicken and Broccoli Stir Fry

So Why Not Just Order Take-Out?

Over the past few years, we’ve had to adjust the way we eat. A few years ago, my wife (randomly) developed an intolerance to onions. After our first daughter was born came the intolerance to gluten. Three months ago, we had our second daughter, who (at this point) can’t digest dairy well. Needless to say, I’ve been experimenting quite a bit to still make food taste delicious without 3 favorite ingredients.


That being said… I LOVE Chinese take-out. But I haven’t eaten it in almost 4 years ((tear)) because it is loaded with soy sauce, oyster sauce, wheat and sugar. So I reached a tipping point – where Asian food needed to be added to my repertoire in the kitchen.  This is the first of many Asian-inspired recipes I will share.

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Pressure Cooker Chicken and Broccoli Stir Fry | The Foodie Eats

Pressure Cooker Chicken and Broccoli Stir Fry
Author: 
Cuisine: Asian
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 8 chicken thighs - boneless, skinless
  • ¼ cup tamari - aka gluten-free soy sauce (or soy sauce)
  • ½ tsp. allspice - ground
  • ½ tsp. ginger - ground
  • 2 Tbsp. garlic - minced
  • 1 Tbsp. Sriracha (or more, as desired)
  • 1 Tbsp. sesame oil
  • 1 Tbsp. honey
  • 1-2 lbs. broccoli florets - frozen
  • 2 cups chicken broth
Instructions
  1. Cut chicken into 1-inch chucks. Add to mixing bowl with all other ingredients (except broccoli and broth), mix well, and marinate for at least 30 minutes.
  2. Turn on sauté setting on Instant Pot. Once hot, add all ingredients from bowl into pot and cook until chicken is almost done (7-10 minutes), stirring frequently.
  3. Add broccoli, chicken broth, and mix well.
  4. Switch Instant Pot to manual setting for 1 minute and close lid.
  5. Once cooking is complete, quick-release pressure.
  6. Serve with rice. And Enjoy!
Notes
Because the broccoli is frozen, it will take a while for the pressure to come up. This is the reason for the 1-minute cook time.


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3 Comments

  • Reply
    Jesse
    March 31, 2017 at 8:56 pm

    Perfection!
    Never ordering take out Chinese food again.

    • Reply
      Chef Gary
      April 1, 2017 at 7:03 am

      I think I may need to hire you to test recipes for my upcoming cookbook. Lol!

      • Reply
        Jesse
        April 1, 2017 at 7:10 am

        I’m down! I am the perfect candidate to let you know what mistakes will be made by those of us who were not gifted with chef like abilities. LOL! I am finding that I do one or two things wrong to each recipe my first go-round. But I don’t give up!

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