Print
uncooked Italian sausage on glass plate

Homemade Italian Sausage

Course Main Course
Cuisine Italian
Keyword sausage, whole30
Prep Time 15 minutes
Chill Time 8 hours
Total Time 15 minutes
Servings 8
Calories 321 kcal
Author The Foodie Eats

Ingredients

  • 2 lbs. lean ground pork
  • 2 Tbsp. red wine vinegar
  • 2 tsp. sea salt
  • 2 tsp. black pepper
  • 2 tsp. dried parsley
  • 2 tsp. garlic powder
  • 2 tsp. onion powder
  • 2 tsp. dried basil
  • 1 tsp. paprika
  • 1 tsp. red pepper flakes
  • 1/2 tsp. fennel seeds

Instructions

  1. Place lean ground pork in large glass bowl. Pour red wine vinegar over meat, then add all spices. Using your hands, mix together very well until spices are evenly distributed. 

  2. Seal in an airtight container and refrigerate for at least 8 hours.

Nutrition Facts
Homemade Italian Sausage
Amount Per Serving
Calories 321 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Cholesterol 81mg 27%
Sodium 560mg 23%
Potassium 465mg 13%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Protein 20g 40%
Vitamin A 10.7%
Vitamin C 3.2%
Calcium 7.5%
Iron 16.2%
* Percent Daily Values are based on a 2000 calorie diet.