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Chilled and Spicy Avocado-Cucumber Soup

Light and refreshing soup, perfect for a warm Spring or Summer day!
Course Soup
Cuisine American
Prep Time 10 minutes
Cook Time 5 minutes
Chill Time 30 minutes
Total Time 15 minutes
Servings 6
Calories 351kcal
Author Gary White

Ingredients

  • 2 cucumbers peeled, seeded, chopped
  • 3 avocados chopped
  • 2 tsp. Thai green curry paste
  • 1 lime zest, juice
  • 1/4 tsp. cayenne pepper
  • 13 oz. unsweetened coconut milk
  • 2 tsp. salt
  • 1/3 cup toasted unsweetened coconut flakes for garnish
  • cilantro for garnish

Instructions

  • In a blender - purée cucumbers.
  • Add avocados, curry paste, lime zest and juice, salt, and cayenne. Blend until smooth.
  • Add coconut milk and process until smooth.
  • Transfer to bowl and refrigerate until chilled - at least 30 minutes.
  • Serve soup garnished with toasted coconut and cilantro. Enjoy!

Nutrition

Calories: 351kcal | Carbohydrates: 16g | Protein: 4g | Fat: 32g | Saturated Fat: 17g | Sodium: 657mg | Potassium: 822mg | Fiber: 9g | Sugar: 4g | Vitamin A: 565IU | Vitamin C: 18.4mg | Calcium: 42mg | Iron: 2.1mg