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Lemon Dill Salmon with Stone Ground Mustard

Incredibly most and flavorful salmon in less than 30 minutes!
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 8
Calories 290kcal
Author Gary White

Ingredients

  • 3 lb. whole salmon filet no skin, no bones
  • ¼ cup stone ground mustard
  • 3 Tbsp. mayonaise
  • 1 lemon zested, juiced
  • 3 Tbsp. fresh dill finely chopped
  • salt & pepper

Instructions

  • Preheat oven to 375 degrees.
  • Remove salmon from refrigerator for about 10 minutes.
  • In a small mixing bowl - combine mustard, mayonaise, lemon juice and zest, and dill.
  • Season salmon with salt and pepper, then place on a prepped roasting tray.
  • Spread mustard mixture over top of salmon, making sure to cover completely.
  • Switch oven to high broiler setting.
  • Once broiler is hot - place salmon on top rack for 6-8 minutes (until top of salmon is just slightly charred), rotating after about 4 minutes.
  • Switch oven back to 375 degrees.
  • Move salmon to middle/lower rack. Cook for 5-7 minutes.
  • Serve immediately and enjoy!

Notes

While salmon is under broiler, pay close attention as it cooks to prevent burning. You may want to rotate it several times, which may add a minute or two to the broiling cook time.

Nutrition

Calories: 290kcal | Carbohydrates: 2g | Protein: 34g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 95mg | Sodium: 202mg | Potassium: 903mg | Vitamin A: 495IU | Vitamin C: 12mg | Calcium: 40mg | Iron: 1.9mg