uncooked Italian sausage on glass plate
Recipes Whole30

Homemade Italian Sausage – Whole30 Compliant

Homemade Italian Sausage – Whole30 Compliant When you really want to know what’s in your food, the only real answer is to make it yourself. And that pretty much the way of life when following a plan like Whole30.…

hoppin' john in bowl with spoon and white linen
Gluten-Free Instant Pot Recipes Side Vegan

Instant Pot Hoppin John

Instant Pot Hoppin John With the new year approaching, I feel it’s only right that we share a southern tradition with you: black-eyed peas! And the legend says that eating them for New Year’s Day will bring good fortune.…

Fruit cake sliced on wooden cutting board
Dessert Recipes

Boozy Fruit Cake with Fireball Whiskey

Boozy Fruit Cake with Fireball Whiskey I didn’t grow up eating fruit cake. It was actually the butt of lots of jokes as far as I can remember. However, my wife’s family loves it. I learned that fruitcake, when…

Liquid ghee with Kerrygold butter in background
Gluten-Free How To Instant Pot Recipes Whole30

Instant Pot Ghee

Instant Pot Ghee We’re planning on starting a round of Whole30 in just a few weeks. And in doing some research and planning for the VERY restrictive menu, I came to the conclusion that making my own ghee was…