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Entrée Gluten-Free Instant Pot Recipes Soup

Pressure Cooker Taco Soup in 2 Simple Steps!

Pressure Cooker Taco Soup | The Foodie Eats

Pressure Cooker Taco Soup

in 2 Simple Steps!

I love tacos almost as much as I love soup. Well, not really, But it sounded good, right? I do actually like tacos quite a bit though. Now, I don’t normally think of tacos when I think of soup. The closest thing that comes to mind is chicken tortilla soup. Well, this is not that. And this pressure cooker taco soup actually tastes like you’re eating a taco – except it’s soup.


 

Pressure Cooker Taco Soup | The Foodie Eats

Say Hello Again to Our Good Friend – Mr. IP

And as Always…

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Pressure Cooker Taco Soup | The Foodie Eats


5.0 from 1 reviews
Pressure Cooker Taco Soup
Author: 
Cuisine: Soup
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 2 lbs. ground chuck
  • 1 yellow onion - medium, diced
  • 2 tsp. sea salt
  • 1 tsp. black pepper
  • 1 lb. dry pinto beans - soaked for 24 hours (at least 8)
  • 4 cups chicken broth
  • 1 can whole kernel corn - drained
  • 1 can Mexican-style stewed tomatoes
  • 1 can Rotel - original
  • ½ cup black olives - sliced
  • ½ cup green olives - sliced
  • 3 Tbsp. taco seasoning
  • ¼ tsp. garlic powder
  • ¼ tsp. onion powder
  • ½ tsp. dried chives
  • ½ tsp. dried parsley
  • ½ tsp. dried dill weed
Instructions
  1. Using sauté setting on Instant Pot - add ground beef and onions, season with salt and pepper, and cook until beef is thoroughly browned - mixing frequently. Pour into colander to drain and return to pot.
  2. Add all remaining ingredients to Instant Pot and mix well. Switch to manual setting for 12 minutes and close lid.
  3. Once cook time is complete - quick-release pressure, serve & enjoy!
Notes
Serve with tortilla chips, shredded cheddar cheese, sour cream, and jalapeños.


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Entrée Instant Pot Recipes

Pressure Cooker Chicken and Broccoli Stir Fry

Pressure Cooker Chicken and Broccoli Stir Fry | The Foodie Eats

Pressure Cooker Chicken and Broccoli Stir Fry

So Why Not Just Order Take-Out?

Over the past few years, we’ve had to adjust the way we eat. A few years ago, my wife (randomly) developed an intolerance to onions. After our first daughter was born came the intolerance to gluten. Three months ago, we had our second daughter, who (at this point) can’t digest dairy well. Needless to say, I’ve been experimenting quite a bit to still make food taste delicious without 3 favorite ingredients.


That being said… I LOVE Chinese take-out. But I haven’t eaten it in almost 4 years ((tear)) because it is loaded with soy sauce, oyster sauce, wheat and sugar. So I reached a tipping point – where Asian food needed to be added to my repertoire in the kitchen.  This is the first of many Asian-inspired recipes I will share.

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Pressure Cooker Chicken and Broccoli Stir Fry | The Foodie Eats

5.0 from 1 reviews
Pressure Cooker Chicken and Broccoli Stir Fry
Author: 
Cuisine: Asian
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 8 chicken thighs - boneless, skinless
  • ¼ cup tamari - aka gluten-free soy sauce (or soy sauce)
  • ½ tsp. allspice - ground
  • ½ tsp. ginger - ground
  • 2 Tbsp. garlic - minced
  • 1 Tbsp. Sriracha (or more, as desired)
  • 1 Tbsp. sesame oil
  • 1 Tbsp. honey
  • 1-2 lbs. broccoli florets - frozen
  • 2 cups chicken broth
Instructions
  1. Cut chicken into 1-inch chucks. Add to mixing bowl with all other ingredients (except broccoli and broth), mix well, and marinate for at least 30 minutes.
  2. Turn on sauté setting on Instant Pot. Once hot, add all ingredients from bowl into pot and cook until chicken is almost done (7-10 minutes), stirring frequently.
  3. Add broccoli, chicken broth, and mix well.
  4. Switch Instant Pot to manual setting for 1 minute and close lid.
  5. Once cooking is complete, quick-release pressure.
  6. Serve with rice. And Enjoy!
Notes
Because the broccoli is frozen, it will take a while for the pressure to come up. This is the reason for the 1-minute cook time.


THIS POST MAY CONTAIN AFFILIATE LINKS. TO FIND OUT MORE VISIT MY DISCLOSURE PAGE.
Entrée Gluten-Free Instant Pot Recipes

Pressure Cooker Pulled Pork – Perfectly & Unusually Spiced

Pressure Cooker Pulled Pork | The Foodie Eats

Perfectly & Unusually Spiced

Pressure Cooker Pulled Pork

I have spent my entire cooking life using the crock pot for pulled pork. Well, that is now a thing of the past. Pressure cooker pulled pork is the way to go! Hear me now, believe me later. This recipe will give you a result that is as tender and moist as any pulled pork you’ve ever had.

What’s So Special About This Recipe?

I feel like at least 90% of pulled pork recipes are the just variations of each other. Barbecue sauce, chili powder, cumin, chipotle powder, brown sugar – the usual suspects. I must say, I’ve been doing it that way for years. But I wanted something different. So I went into my spice drawer and just started pulling things out. That’s what being a chef is all about!

Pressure Cooker Pulled Pork | The Foodie Eats

You Can Probably Guess What I’m Going To Say Next…

That’s right. The broken record continues. You need an instant pot in your life. I simply can’t get enough of the versatility of this kitchen tool. When it stops being awesome, I’ll stop talking about it.

Oh, I used this too. But it’s optional.

As I’ve stated before, nothing on Earth will give you a sear like that of a cast iron skillet. So for this method, before we fire up the Instant Pot, we sear the meat. This will do two things – give it an amazing color (so your meat doesn’t look sad and gray) and lock in the juices.

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Pressure Cooker Pulled Pork | The Foodie Eats

Pressure Cooker Pulled Pork
Author: 
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 4 lb. Boston Butt Roast
  • 2 cups chicken broth
  • 1 cinnamon stick
  • 1 tsp. whole cloves
  • 2 bay leaves
  • 1 tsp. allspice berries
  • 1 tsp. cardamon seeds
  • 2 Tbsp. grape seed oil (or other high temp oil)
  • 1 Tbsp. salt
  • 1 Tbsp. pepper
  • 2 Tbsp. garlic powder
  • 1 Tbsp. onion powder
Instructions
  1. Bring pork roast to room temperature (at least 10 minutes) then season with salt, pepper, garlic powder, and onion powder.
  2. Turn on sauté setting on Instant Pot (or heat cast iron skillet over medium-high heat.) Once hot, add oil. Sear roast on all sides - 60 seconds each side.
  3. Once seared, move roast to Instant Pot - fat side up. Then add all other ingredients.
  4. Close lid and set manual setting to 75 minutes.
  5. Once complete, allow pressure to release naturally (about 20 minutes).
  6. Carefully remove roast, then use knife to cut away fat layer. Then use 2 forks to pull meat apart.
  7. For the remaining liquid in pot - pour through a fine mesh strainer into separate container. Add some to pork, if desired.
  8. Serve and enjoy!
Notes
Once pork is pulled apart, you can also mix with your favorite BBQ sauce. I prefer a mustard-based sauce with this recipe.



THIS POST MAY CONTAIN AFFILIATE LINKS. TO FIND OUT MORE VISIT MY DISCLOSURE PAGE.
Entrée Gluten-Free Instant Pot Recipes

Pressure Cooker Pot Roast | Fall-Apart Tender in Only 2 Hours!

Pressure Cooker Pot Roast | The Foodie Eats

Pressure Cooker Pot Roast

Everyone loves pot roast. But in order to make a pot roast the right way (falling apart tender), you need time… Lots of time. That is, until now. With just 2 hours of cook time, this pressure cooker pot roast recipe is a game-changer!

 What You Need to Make This Happen…

And (Optional) One of These…

So Why the New Method?

My family is constantly asking me to cook pot roast. And traditionally, I’ve had two ways I do that: 1- in the slow cooker (6 hours); 2- in the oven (4-5 hours). One day in the future, I’ll tell you which is my favorite. The big problem with these two ways is this… Unless everyone is coming to our house for dinner, it’s always difficult to get the serving time right because they both take so long.

For example… We are meeting at my mom’s house for dinner this coming Sunday evening. I live almost an hour from her. And I’m not a big fan transporting cooked food and reheating it. There’s just too much quality lost. Plus, we’ll be at church in the morning. So my best option is to cook at her house. All that to say… It is MUCH more convenient to use my new Instant Pot recipe!

One great feature of the Instant Pot is how easy it is to transport. I can bring it to my mom’s house, set it up, and have a perfectly cooked, fall-apart tender pot roast in two hours flat. 2 hours, people!

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Pressure Cooker Pot Roast | The Foodie Eats

Pressure Cooker Pot Roast
Author: 
Recipe type: Comfort Food
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 4 lb chuck roast
  • 2 Tbsp. grape seed oil (or other high-temp oil)
  • 2 large yellow onions - divided, sliced
  • 8 sprigs fresh thyme
  • 2 Tbsp. garlic - minced
  • 1 cup red wine
  • 2 cups beef broth
  • 8 oz. baby bella mushrooms - sliced
  • 5 medium carrots - peeled and chunked
  • 2 Tbsp. cornstarch
  • 2 Tbsp. water
Instructions
  1. Bring chuck roast to room temperature, then season well with salt and pepper.
  2. Heat the Instant Pot using the sauté setting. Once hot, add oil, then sear roast on both sides. Set aside. (You can do steps 2-4 in a cast iron skillet. I love the crust you can only get from cast iron. Then just add to Instant Pot.)
  3. Add 1 onion to pot and cook for 2 minutes, until translucent. Then add garlic and thyme for 1 minute.
  4. Add red wine to deglaze the pot, making sure to scrape up all bits. Let wine simmer and reduce for at least 5 minutes.
  5. Add roast, then add enough broth so that the roast is just barely covered.
  6. Close Instant Pot and switch to manual setting for 75 minutes.
  7. Once time is complete, let pressure naturally release (about 30 minutes).
  8. Carefully remove roast and set aside to rest.
  9. Using a fine mesh strainer, pour liquid into separate container, then return to pot.
  10. In a small dish, combine cornstarch and water. Then add to pot.
  11. Add sliced onion, carrots, and mushrooms to pot and close lid.
  12. Using manual setting, cook for 7 minutes, then quick-release pressure.
  13. Serve together and enjoy!

THIS POST MAY CONTAIN AFFILIATE LINKS. TO FIND OUT MORE VISIT MY DISCLOSURE PAGE.
Entrée Gluten-Free Recipes

Pressure Cooker Lamb Shanks – With Gordon Ramsay Style!

Pressure Cooker Lamb Shanks | The Foodie Eats

Pressure Cooker Lamb Shanks

What Do You Mean You Don’t Eat Lamb?

I still haven’t figured out why Americans don’t eat more lamb. We never had it when I was a kid. And even still, when I serve it, most people have little or no experience with it. But I tell you what… This pressure cooker lamb shanks recipe is packed with bold flavors and they’re fall-off-the-bone tender!

The Inspiration for This Recipe…

I’ve been watching Gordon Ramsay YouTube videos for several years now. And there are so many recipes that I want to try. But more than just replicate them, I am learning how to make them my own.

Making It My Own

Don’t get me wrong, the slow-braising process in the above method yields a completely different (and AMAZING) result. And I get that, but the point was not to recreate what he did. My goal was to convert this into a recipe using my new favorite kitchen tool: The Instant Pot!

I guess I attribute my new obsession with simplified cooking to the fact that we now have 2 under 2 (two children under age two). No doubt about it… It has changed my approach to dinner. But that doesn’t mean you have to sacrifice quality. You just may need to alter your methods.

Oops… I Forgot to Add the Sauce in the Picture

One of my favorite parts of this recipe is the gravy. And I’m totally embarrassed to admit that I took the photos for this post without adding it. I will update the pictures the next time I make them – probably for Easter.

Pressure Cooker Lamb Shanks
Author: 
Recipe type: Instant Pot
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 2 or 3 lamb shanks
  • 1 green chili pepper - sliced
  • 3 cloves garlic - minced
  • 1 Tbsp. smoked paprika
  • 1 Tbsp. oregano
  • 2 tsp. salt
  • 1 tsp. cumin seeds
  • 2 cinnamon sticks
  • ¼ cup olive oil - divided
  • 1 medium onion - roughly chopped
  • 3 medium carrots - roughly chopped
  • 2 bay leaves
  • 2 cups red wine
  • 4 cups beef stock
  • 2 Tbsp. corn starch
  • 2 Tbsp. water
Instructions
  1. In large bowl - combine lamb, pepper, garlic, paprika, oregano, salt, cumin seeds, cinnamon sticks, and oil. Mix well to coat meat, then marinate from 30 minutes to overnight.
  2. Using sauté setting, heat Instant Pot. Once hot add 2 Tbsp. of olive oil and thoroughly brown lamb on all sides - making sure to render all the fat. About halfway through, add the contents from marinade to the pot.
  3. Once lamb is browned, add onions and carrots. Sauté until onions become translucent - about 5 minutes.
  4. Add red wine to deglaze the pot - making sure to scrape all the bits stuck to the bottom. Simmer to reduce by half - about 10 minutes.
  5. Add stock. Close lid and switch to manual setting for 30 minutes.
  6. Once cook time is complete - Let pressure naturally release for about 10 minutes, then quick release if desired. Remove shanks and set aside.
  7. Pour liquid through a fine mesh strainer and return to pot. Separately in a small bowl, combine cornstarch and water, then add to pot.
  8. Switch Instant Pot back to sauté setting and simmer until sauce reaches desired thickness.
  9. Serve lamb topped with gravy!

 

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Pressure Cooker Lamb Shanks | The Foodie Eats

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Entrée Gluten-Free Instant Pot Recipes

Easter Ham in the Instant Pot in Only 30 Miuntes

Easter Ham in the Instant Pot | The Foodie Eats


Easter Ham in the Instant Pot

Before all is said and done, you just might get tired of hearing me tell you how great the Instant Pot is. But trust me, it’s amazing. And using it to cook your Easter ham is no exception! I mean, if it tastes just as good and takes 1/3 the time, it seems like a no-brainer to me.

This recipe is a variation of a turkey brine that I’ve been using for a while now. The turkey is always perfect, so I figured let’s try it with a ham. And I’m so glad I did – you will be too.

I Don’t Know About You…

When it comes to cooking for holidays, there is an all-out production at my house. Now that we are hosting the entire family at our home, I am actively seeking out ways to save time and effort – but without sacrificing quality. My family would never stand for that!

So you have my word. I will never share a recipe with you that is not tested and approved. And trust me – my family is pickier than yours. Lol..

The Secret to This Recipe is…

It’s sweet and succulent – and the flavor that would normally be on the outside glaze goes throughout the meat!
<Easter Ham in the Instant Pot in 30 Minutes | The Foodie Eats

Easter Ham in the Instant Pot
Recipe type: Instant Pot
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 7-8 lb. Ham - Cut off bone in chunks
  • 4 cups chicken stock
  • 2 cups apple juice
  • ¼ cup Worcestershire sauce
  • 2 bay leaves
  • 2 cinnamon sticks
  • 1 Tbsp. black peppercorns
  • 1 Tbsp. all spice berries
Instructions
  1. Cut ham meat off bone into large chunks and place in Instant Pot. Save bone for another recipe (like baby lima beans or soup).
  2. Add remaining ingredients and set manual time for 25 minutes.
  3. After cooking is complete, quick-release pressure.
  4. Remove and allow to rest to at least 10 minutes.
  5. Thickly slice meat, serve, and enjoy!


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Easter Ham in the Instant Pot | The Foodie Eats

THIS POST MAY CONTAIN AFFILIATE LINKS. TO FIND OUT MORE VISIT MY DISCLOSURE PAGE.

Entrée Gluten-Free Recipes

Chicken Drumsticks Recipe – Savory, Sweet and Spicy

Chicken Drumsticks Recipe - Savory, Sweet, Spicy | The Foodie Eats

Chicken Drumsticks Recipe – Savory, Sweet and Spicy

One day last year, I was doing some Google searching for a great chicken drumsticks recipe. For some reason that day, nothing was exciting me. During this same time, I was also doing some research on different flavor combinations. This recipe is the result of that day.

First things first, I am always looking for an excuse to use my Cast Iron Skillet. If you do not own one, I highly recommend you upgrade your life as soon as possible. There is no other kitchen tool that will give you a sear like that of a cast iron skillet. On a side note: stop using soap to clean your cast iron. You’re washing all the goodness away. I know it sounds weird, but trust me.

The Dish Formerly Known as

Indian-Island Chicken

I originally referred to this recipe as my “Indian-Island Chicken.” The flavors are a combination of those two cultures, but I would always have to explain what it meant. So, bye-bye name. And for as delicious as this recipe is, one might expect the method to be a little more challenging. But it is actually pretty simple. I hope you enjoy it!

Chicken Drumsticks Recipe | The Foodie Eats

The Method

Chicken Drumsticks Recipe - Savory, Sweet and Spicy
Recipe type: One-Pot | Cast Iron Skillet
Cuisine: Comfort Food
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 8-9 chicken legs
  • ¼ cup grape seed oil (or olive oil)
  • 1 small onion – diced
  • 3 star anise
  • 2 cinnamon sticks
  • 1 ruby red grapefruit – juiced
  • 1 Tbsp. minced garlic
  • ½ tsp. red pepper flakes (more or less as desired)
  • 1 can coconut milk (13.5 oz.)
  • fresh chopped parsley
  • sea salt
  • fresh cracked pepper
Instructions
  1. Preheat oven to 450 degrees.
  2. Season chicken legs with sea salt and fresh cracked pepper.
  3. Heat a large cast iron skillet (or Dutch oven) over medium-high heat until hot, then add oil. Once oil is hot, add chicken and thoroughly brown on all sides.
  4. Remove chicken and set aside. Drain most of oil, leaving about 2 tablespoons.
  5. Reduce to medium heat, add onions, star anise, and cinnamon sticks – sauté for 2 minutes. Then add garlic and red pepper flakes – sauté for 30 seconds.
  6. Add juice of 1 grapefruit to deglaze pan, stirring constantly for about 2 minutes.
  7. Add coconut milk and salt and pepper to taste. Then add browned chicken, increase heat, and bring to boil.
  8. Move skillet to center oven rack and bake uncovered for 35 minutes.
  9. Top with fresh parsley and enjoy!
Notes
It is very important to bring your pan back up to a strong boil before moving to the oven. This is the only way that your sauce will reduce down to the creamy goodness you want.
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Entrée Instant Pot Recipes

Pressure Cooker Corned Beef and Cabbage

Instant Pot / Pressure Cooker Corned Beef and Cabbage | The Foodie Eats

Pressure Cooker Corned Beef and Cabbage

St. Patrick’s Day is right around the corner. I make it a point to have corned beef and cabbage every year. But this is the first year I’ve made pressure cooker corned beef and cabbage. My life will never be the same. And I will never go back to the darkness.

Here’s a look at my old way of cooking this dish.

Pressure Cooker Corned Beef and Cabbage - The Old Way | The Foodie Eats

One of my favorite tools in the kitchen is my Dutch Oven. It’s basically a cast iron pot with a ceramic lining. But as you can see, the meat has already started to take on a grayish color. And while it still tastes great, it is not nearly as appealing to look at; or tender for that matter.

This past Christmas, my wife and I received the best gift ever: An Instant Pot!

 

There are several things that I now cook with this tool. And I will never go back to the old way. Corned beef and cabbage is one of them! The color is stunning. And the meat itself is ridiculously tender. Plus, the sauce is so flavorful that your cabbage will possibly be the best you’ve ever had.

The only real modification I made for the pressure cooking method is the amount and type of liquid I used. I always used water for the stovetop version, but I switched to chicken broth for this version. Since there is not a lot of time to develop flavor, I highly recommend this.

And the result…

Pressure Cooker Corned Beef and Cabbage | The Foodie Eats

 

5.0 from 1 reviews
Pressure Cooker Corned Beef and Cabbage
Author: 
Recipe type: Pressure Cooker
Cuisine: Irish Comfort Food
Prep time: 
Cook time: 
Total time: 
 
The most tender and flavorful corned beef and cabbage.
Ingredients
  • 3-4 pound corned beef brisket (with seasoning packet) - cut in half
  • 4 cups low sodium chicken broth
  • 1 medium onion, roughly chopped
  • 3 garlic cloves
  • 7-8 fresh thyme sprigs
  • 2 bay leaves
  • 1 large head of cabbage, roughly chopped
  • 4-5 large carrots, peeled and chunked
  • 2 pounds small red potatoes, halved
Instructions
  1. Place brisket in Instant Pot (fat side down) with broth, onions, garlic, thyme, bay leaves and seasoning packet.
  2. Lock lid, seal vent valve, and set the manual cook time to 90 minutes.
  3. Quick release pressure, remove brisket from pot, and allow to rest.
  4. Using a fine mesh strainer, pour liquid into separate container, then return to Instant Pot.
  5. Add cabbage, carrots, and potatoes to pot. Lock lid, seal vent valve, and set the manual cook time for 10 minutes.
  6. Once cooking is complete, quick release pressure, remove, and serve with brisket.
Notes
Before you slice the brisket, be sure to remove the layer of fat and discard. Then, thinly slice the brisket across the grain.

THIS POST CONTAINS AFFILIATE LINKS. TO FIND OUT MORE ABOUT AFFILIATE LINKS, VISIT MY DISCLOSURE PAGE.
Instant Pot / Pressure Cooker Corned Beef and Cabbage | The Foodie Eats